Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 18, 2015
Time: 29:33
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.9 Avg / 30.3 Max
Power (Watts): 78 Avg / 532 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 120 Avg / 137 Max

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