Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Saturday, September 19, 2015
Time: 28:44
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.2 Avg / 22.1 Max
Power (Watts): 83 Avg / 253 Max
Cadence (RPM): 56 Avg / 119 Max
Heartrate (BPM): 96 Avg / 110 Max

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