Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Monday, September 21, 2015 |
Time: | 16:35 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 16.3 Avg / 32.7 Max |
Power (Watts): | 231 Avg / 560 Max |
Cadence (RPM): | 51 Avg / 82 Max |
Heartrate (BPM): | 145 Avg / 167 Max |
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