City Express 4.53 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, September 21, 2015
Time: 16:35
Distance: 4.53 Miles
Completed:
Calories: 254
Speed (MPH): 16.3 Avg / 32.7 Max
Power (Watts): 231 Avg / 560 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 145 Avg / 167 Max

Ghost

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