Thunderball 10.60 mi

Leaderboard

Ride Details

Rider: Ron Neefe
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, September 23, 2015
Time: 44:46
Distance: 10.97 Miles
Laps: 1.0
Calories: 477
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 153 Avg / 394 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 165 Avg / 184 Max

Laps

10.67 mi in 42:16
0.30 mi in 2:30