Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Stanford
Team: The Boat House Gym (Rye, VIC)
Date: Tuesday, September 29, 2015
Time: 8:11
Distance: 2.27 Miles
Laps: 1.5
Calories: 89
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 158 Avg / 384 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

1.50 mi in 4:26
0.77 mi in 3:45