Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Stanford
Team: The Boat House Gym (Rye, VIC)
Date: Tuesday, September 29, 2015
Time: 4:12
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 21.1 Avg / 25.0 Max
Power (Watts): 249 Avg / 378 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 164 Avg / 174 Max

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