Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Dernbach
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, September 29, 2015
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.5 Avg / 27.6 Max
Power (Watts): 187 Avg / 419 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 176 Avg / 189 Max

Ghost

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