Rider: | Lise Gingras |
Team: | Energie Cardio - Beauport (Beauport, QC, Canada) |
Date: | Wednesday, September 30, 2015 |
Time: | 19:39 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 14.2 Avg / 25.7 Max |
Power (Watts): | 177 Avg / 433 Max |
Cadence (RPM): | 64 Avg / 100 Max |
Heartrate (BPM): | 119 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.