Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, October 1, 2015
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 196 Avg / 437 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 174 Avg / 178 Max

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