Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: jon tcrow
Team: Tony Wire (Atascadero, CA)
Date: Saturday, October 3, 2015
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 173 Avg / 553 Max
Cadence (RPM): 70 Avg / 121 Max
Heartrate (BPM): 148 Avg / 155 Max

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