Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nate Manfred
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 3, 2015
Time: 30:11
Distance: 7.60 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 15.1 Avg / 25.0 Max
Power (Watts): 140 Avg / 286 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 103 Avg / 196 Max

Laps

6.01 mi in 23:31
1.59 mi in 6:40