Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Daniel Abdou
Team: Keep Cool - Plan de Campagne 2 (Les Pennes Mirabeau, France)
Date: Monday, October 5, 2015
Time: 27:47
Distance: 8.20 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 17.7 Avg / 28.4 Max
Power (Watts): 215 Avg / 601 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 63 Avg / 111 Max

Laps

7.22 mi in 22:26
0.98 mi in 5:21

Personal Best

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