Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, October 8, 2015
Time: 29:21
Distance: 7.27 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 137 Avg / 331 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 141 Avg / 225 Max

Laps

6.98 mi in 26:46
0.29 mi in 2:35