Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, October 11, 2015
Time: 8:10
Distance: 1.50 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 72 Avg / 173 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 4:52
0.50 mi in 3:18