Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, October 13, 2015
Time: 30:29
Distance: 8.56 Miles
Laps: 1.9
Calories: 319
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 150 Avg / 263 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:04
4.14 mi in 15:25