Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, October 13, 2015
Time: 46:34
Distance: 12.33 Miles
Laps: 2.3
Calories: 556
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 175 Avg / 302 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

5.43 mi in 19:23
5.43 mi in 20:37
1.47 mi in 6:34