Ironhorse Rush 6.00 mi

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Lap Details

Rider: Shepard Long
Team: Plymouth Fitness (Plymouth, MA)
Date: Wednesday, October 14, 2015
Time: 20:43
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 188 Avg / 449 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 136 Avg / 153 Max

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