Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nate Manfred
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, October 18, 2015
Time: 26:33
Distance: 7.04 Miles
Laps: 1.2
Calories: 281
Speed (MPH): 15.9 Avg / 25.3 Max
Power (Watts): 152 Avg / 290 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 120 Avg / 207 Max

Laps

6.01 mi in 22:49
1.03 mi in 3:44