Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Tomanek
Team: Anytime Fitness - Howell (Howell, MI)
Date: Tuesday, October 20, 2015
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 185 Avg / 310 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 134 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.