John Tomanek
Anytime Fitness - Howell
40-49
John Tomanek
Next Stop: Glory

All-time

Miles 823
Calories 38,484
Score 41,143

  • October 29, 2015

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 16:36

  • October 20, 2015

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:57

  • September 30, 2015

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 19:23

  • September 25, 2015

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 13:32

  • September 16, 2015

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 16:09

  • August 31, 2015

    3.0 Miles
    131 Calories
    0 Score
    Rides
    3.03 mi in 10:48

  • July 25, 2015

    2.4 Miles
    111 Calories
    0 Score
    Rides
    2.36 mi in 7:16

  • June 1, 2015

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 10:30

  • May 27, 2015

    2.2 Miles
    81 Calories
    0 Score
    Rides
    5,118 points
    0.39 mi in 1:07

  • May 12, 2015

    3.4 Miles
    160 Calories
    0 Score
    Rides
    3.37 mi in 10:17
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
288 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
264 Watts
Redwood Dash

4:18

1.5 Miles
20.9 MPH
260 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
249 Watts
Mini Mayhem

5:48

2.0 Miles
20.8 MPH
265 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
230 Watts
Rabbit Run

7:05

2.4 Miles
19.7 MPH
242 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
255 Watts
Alpine Splash

9:25

2.9 Miles
18.6 MPH
254 Watts
Coastal Run

9:48

3.4 Miles
20.6 MPH
258 Watts
Bent Spoke

12:08

4.0 Miles
19.5 MPH
254 Watts
Fruitdale

12:25

4.4 Miles
21.3 MPH
265 Watts

Moderate

City Express

17:36

4.5 Miles
15.5 MPH
226 Watts
Dragon Fire

15:18

5.0 Miles
19.6 MPH
234 Watts
Billy Goat Falls

18:25

5.4 Miles
17.5 MPH
219 Watts
Broken Spoke

18:28

5.4 Miles
17.3 MPH
203 Watts
Moody Ambush

16:46

5.4 Miles
19.1 MPH
241 Watts
Ironhorse Rush

20:00

6.0 Miles
18.0 MPH
222 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
229 Watts
Farmers Bluff

21:40

6.9 Miles
19.1 MPH
231 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
214 Watts
Apple Grinder

21:14

7.0 Miles
19.6 MPH
248 Watts
Sunday Afternoon

23:38

7.0 Miles
17.6 MPH
206 Watts

Challenging

Ravens Roost

21:11

7.2 Miles
20.4 MPH
279 Watts
Stormy Hollow

27:48

7.4 Miles
16.0 MPH
185 Watts
Odyssey

26:24

7.6 Miles
17.3 MPH
217 Watts
Wicked Workout

29:00

7.9 Miles
16.3 MPH
203 Watts
Oh Mama

28:54

7.9 Miles
16.3 MPH
207 Watts
Rough Rider

25:55

8.4 Miles
19.4 MPH
231 Watts
Falcon Flight

24:42

8.4 Miles
20.3 MPH
256 Watts
Monkey Pass

30:44

9.5 Miles
18.6 MPH
229 Watts
Outlaw Rock

33:23

10.0 Miles
17.9 MPH
242 Watts
Drifters Peak

37:45

10.2 Miles
16.1 MPH
201 Watts

Extreme

Thunderball

35:48

10.7 Miles
17.9 MPH
217 Watts
Gut Buster

38:02

11.0 Miles
17.3 MPH
230 Watts
Lost Valley

40:21

11.5 Miles
17.1 MPH
228 Watts
Grape Stomper

43:10

12.2 Miles
16.9 MPH
208 Watts
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