Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark betke
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, October 21, 2015
Time: 53:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 11.1 Avg / 18.6 Max
Power (Watts): 69 Avg / 235 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 14 Avg / 212 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:27
1.00 mi in 5:18
1.00 mi in 5:38
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 5:17
1.00 mi in 4:52