m. betke

mark betke

Under 20

All-time

Miles	129
Calories	3,887
Score	0

mark betke

Schoolcraft College

Under 20

November 11, 2015

0.3 Miles

7 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 2:03

0.28

2:03

0.28

8.2

7

38

0
November 4, 2015

9.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:29

3

16:29

3

10.9

94

72

87

Expresso Speedway

2.00 mi in 11:24

2

11:24

2

10.5

60

63

125

Expresso Speedway

4.00 mi in 20:57

4

20:57

4

11.5

113

67

98
October 28, 2015

16.0 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

93

0

Expresso Speedway

15.00 mi in 1:07:06

15

1:07:06

15

13.4

448

87

59
October 27, 2015

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

59

73

129
October 21, 2015

35.0 Miles

1,066 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:15

5

25:15

5

11.9

154

78

91

Expresso Speedway

5.00 mi in 25:20

5

25:20

5

11.8

150

75

29

Expresso Speedway

10.00 mi in 53:49

10

53:49

10

11.1

302

69

14

Expresso Speedway

5.00 mi in 28:29

5

28:29

5

10.5

152

65

24

Expresso Speedway

10.00 mi in 49:32

10

49:32

10

12.1

309

80

81
October 20, 2015

19.0 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:33

5

22:33

5

13.3

149

86

144

Expresso Speedway

4.00 mi in 18:06

4

18:06

4

13.3

127

93

72

Expresso Speedway

10.00 mi in 49:30

10

49:30

10

12.1

304

78

122
October 14, 2015

20.0 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:19

3

16:19

3

11.0

92

70

137

Expresso Speedway

6.00 mi in 32:30

6

32:30

6

11.1

159

58

91

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

28

41

0

Expresso Speedway

10.00 mi in 50:18

10

50:18

10

11.9

266

64

25
October 13, 2015

10.0 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:07

5

25:07

5

11.9

142

71

133

Expresso Speedway

5.00 mi in 24:09

5

24:09

5

12.4

180

100

133
October 7, 2015

12.0 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 59:55

12

59:55

12

12.0

344

72

109
October 6, 2015

4.0 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:02

2

11:02

2

10.9

58

64

140

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

65

83

136

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:58

1.0
Miles

15.0
MPH

120
Watts

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
120 Watts

Mini Mayhem

10:16

2.0
Miles

11.9
MPH

83
Watts

Mini Mayhem

10:16

2.0 Miles
11.9 MPH
83 Watts

All-time

November 11, 2015

0.3 Miles

7 Calories

0 Score

November 4, 2015

9.0 Miles

267 Calories

0 Score

October 28, 2015

16.0 Miles

478 Calories

0 Score

October 27, 2015

2.0 Miles

59 Calories

0 Score

October 21, 2015

35.0 Miles

1,066 Calories

0 Score

October 20, 2015

19.0 Miles

579 Calories

0 Score

October 14, 2015

20.0 Miles

544 Calories

0 Score

October 13, 2015

10.0 Miles

322 Calories

0 Score

October 7, 2015

12.0 Miles

344 Calories

0 Score

October 6, 2015

4.0 Miles

123 Calories

0 Score

Road

Basic

3:58

10:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain