Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: john wood
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, October 21, 2015
Time: 29:17
Distance: 7.68 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 150 Avg / 364 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

6.98 mi in 25:31
0.70 mi in 3:46

Personal Best

Personal Best Personal Best