Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: N Howard
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, October 22, 2015
Time: 21:28
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 105 Avg / 189 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 111 Avg / 190 Max

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