Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 23, 2015
Time: 12:40
Distance: 2.91 Miles
Completed:
Calories: 180
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 213 Avg / 285 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 121 Avg / 135 Max

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