Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Friday, October 23, 2015
Time: 55:29
Distance: 14.97 Miles
Laps: 3.4
Calories: 591
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 153 Avg / 417 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

4.42 mi in 16:32
4.42 mi in 16:37
4.42 mi in 15:52
1.71 mi in 6:28