Ravens Roost 7.22 mi

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Lap Details

Rider: ron larsen
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, October 23, 2015
Time: 26:43
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.2 Avg / 28.1 Max
Power (Watts): 169 Avg / 274 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 118 Avg / 134 Max

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