Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Hall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, October 23, 2015
Time: 31:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 223
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 95 Avg / 388 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:59
1.50 mi in 6:01
1.50 mi in 6:10
1.50 mi in 7:07