Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jared Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 30:09
Distance: 9.45 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 18.8 Avg / 25.2 Max
Power (Watts): 213 Avg / 509 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 157 Avg / 232 Max

Laps

8.38 mi in 26:17
1.07 mi in 3:52