Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 2, 2015
Time: 29:16
Distance: 8.38 Miles
Completed:
Calories: 364
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 183 Avg / 389 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 116 Avg / 132 Max

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