Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Mog
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, November 3, 2015
Time: 3:07:55
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,789
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 134 Avg / 295 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 11 Avg / 116 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:34
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:41
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default