City Express 4.53 mi

Leaderboard

Ride Details

Rider: Daniel Abdou
Team: Keep Cool - Plan de Campagne 2 (Les Pennes Mirabeau, France)
Date: Tuesday, November 3, 2015
Time: 21:09
Distance: 5.05 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.3 Avg / 31.8 Max
Power (Watts): 179 Avg / 596 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

4.53 mi in 17:57
0.52 mi in 3:12