Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BONNIE NOVAK
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Time: 42:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 268
Speed (MPH): 11.4 Avg / 19.7 Max
Power (Watts): 81 Avg / 234 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.01 mi in 20:17
4.01 mi in 22:06

Personal Best

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