Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, November 4, 2015
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 153 Avg / 326 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 134 Avg / 155 Max

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