City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, November 5, 2015
Time: 20:19
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.4 Avg / 31.0 Max
Power (Watts): 171 Avg / 372 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 138 Avg / 148 Max

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