Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sheldon Richards
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 30:07
Distance: 7.39 Miles
Laps: 1.5
Calories: 250
Speed (MPH): 14.7 Avg / 20.4 Max
Power (Watts): 114 Avg / 259 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

5.00 mi in 19:58
2.39 mi in 10:09