Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Glenda Mckeever
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Friday, November 6, 2015
Time: 42:34
Distance: 7.54 Miles
Laps: 1.5
Calories: 199
Speed (MPH): 10.6 Avg / 15.3 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

5.00 mi in 27:53
2.54 mi in 14:41