Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, November 6, 2015
Time: 15:56
Distance: 4.00 Miles
Laps: 1.4
Calories: 150
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 134 Avg / 318 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

2.91 mi in 9:51
1.09 mi in 6:05