Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 6, 2015
Time: 4:37
Distance: 1.25 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 136 Avg / 265 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

1.00 mi in 3:26
0.25 mi in 1:11