Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Church
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Sunday, November 8, 2015
Time: 23:02
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.4 Avg / 21.2 Max
Power (Watts): 76 Avg / 271 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 152 Avg / 239 Max

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