Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 25:27
Distance: 4.85 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 11.4 Avg / 14.6 Max
Power (Watts): 78 Avg / 120 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 105 Avg / 131 Max

Laps

4.42 mi in 21:59
0.43 mi in 3:28