Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Semmes
Team: Broe Group (Denver, CO)
Date: Monday, November 9, 2015
Time: 25:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 307
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 173 Avg / 246 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 51 Avg / 145 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:05