Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Allan Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 31:03
Distance: 7.93 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 141 Avg / 391 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

6.98 mi in 26:00
0.95 mi in 5:03