Redwood Dash 1.50 mi

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Lap Details

Rider: lamont askew
Team: LIFT Wellness Center (Jackson, TN)
Date: Tuesday, November 10, 2015
Time: 6:43
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 13.3 Avg / 19.3 Max
Power (Watts): 94 Avg / 223 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 122 Avg / 128 Max

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