Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, November 11, 2015
Time: 27:33
Distance: 7.36 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 152 Avg / 344 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

6.98 mi in 25:20
0.38 mi in 2:13