Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 12, 2015
Time: 28:52
Distance: 8.38 Miles
Completed:
Calories: 363
Speed (MPH): 17.4 Avg / 20.9 Max
Power (Watts): 185 Avg / 400 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.