Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: john flovin
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, November 12, 2015
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 157 Avg / 380 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 161 Avg / 174 Max

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