Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Friday, November 13, 2015
Time: 30:03
Distance: 7.29 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 141 Avg / 248 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

6.98 mi in 28:48
0.31 mi in 1:15