City Express 4.53 mi

Leaderboard

Lap Details

Rider: lamont askew
Team: LIFT Wellness Center (Jackson, TN)
Date: Sunday, November 15, 2015
Time: 23:01
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.8 Avg / 27.7 Max
Power (Watts): 137 Avg / 510 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 148 Avg / 170 Max

Ghost

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