Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, November 15, 2015
Time: 26:49
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 157 Avg / 288 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 121 Avg / 146 Max

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